On Demand Classes
Online Tai Chi Classes
Join us for step-by-step instruction in Tai Chi and Qigong through live in-person classes, live online sessions, and video-on-demand.
Enhance your well-being with expert guidance tailored to your needs.
Benefits
Strength
Tai Chi conditions your muscles, tendons, and ligaments through active relaxation and body expansion. This mindful practice not only strengthens major muscle groups but also enhances the supportive muscles essential for stability and balance. Experience the transformative power of Tai Chi for a stronger, more balanced body.
Balance
Health
Testimonials
Learn At Your Own Pace
Follow Along With Step-By-Step Video Instruction
Tai Chi for Seniors 1
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$39 / Month
Tai Chi for Seniors 2
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
$39 / Month
Tai Chi for Seniors 3
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry’s standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries, but also the leap into electronic typesetting, remaining essentially unchanged.
$39 / Month